 LifeStyleChange2014 –Whole Wheat Rendezvous with Chicken and Veggies - This is an Original Dish.
Chunks of boneless chicken breast, seasoned with garlic, sea salt and black pepper, coated in whole wheat flour and sautéed with chopped onions in a bit of virgin olive oil; then simmered with okra, corn, carrots, green beans, green peas and baby lima beans. Garnished with Wheat Thins. Est: 450 Calories per serving = 1.5 cups Add 100 calories with 5 Wheat Thins If you’d like the complete preparations and detailed recipe, download our Breast Cancer Advocate Mobile App! or Contact Paulette Smith
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AuthorPaulette Smith, the owner of DonPaul Enterprises, and a breast cancer survivor since 1999. She developed this portal to support small businesses and individuals who support breast health. 
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August 2015
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